Coming Up Next! Spring F.A.S.T. Training - Starting March 11!

F.A.S.T. Spring Lacrosse Training
$150.00

FAST Training for the Spring Break period! 5 days of Passing, Dodging, and LOTS of Shooting, Defensive Stick Skills & Footwork, and Conditioning.

We will focus on Fundamentals, Agility, Speed, and Toughness. Lots of speed training, lots of individual reps of stick skills, and a huge focus on being mentally tough!

ALL positions, and grades are welcome! We will group by fitness and lacrosse skill level so everyone is working hard and pushing their limits!

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Austin Youth Lacrosse (AYL) is a nonprofit youth lacrosse organization for boys and girls supporting the growth and development of lacrosse in Austin High School community.


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